Rejuvenate with a Herbal Poultice/Thai Tea Treatment

What is a Herbal Poultice Treatment?

The Herbal Poultice or “Luk Pra Kob” (literally translated to mean “pressing herbal sphere”) in Thai is best described as a deep heat medicinal muscle treatment that dates back to 14th Century Thailand when a hot pack was administered to war soldiers returning from battle. To rejuvenate warriors, a bundle of therapeutic herbs was steamed and applied to the body to soothe aches and pains. The body absorbs the heat, along with the organic herbs to help ease muscle aches & pains, alleviate stiff joints, stimulate circulation, increase lymphatic drainage, detoxify & release stagnant energy in the body.

Improve tissue recovery with the Graston Technique

Written by Isabelle Lovell

What is the Graston Technique?

The Graston Technique is a form of manual therapy known as soft-tissue instrument-assisted mobilization. It is one of a number of manual therapy approaches that uses instruments with a specialized form of massage/scraping the skin gently.

All about the "Cupping" Massage Technique

Written by Isabelle Lovell

What is Cupping?

Cupping, sometimes called “inverse massage” is defined as a vacuum of negative pressure applied with flexible silicone cups that bring circulation and remodel Myofascial tissue below the skin to generate physical change. The silicone cups are flexible and easy to apply and do not require heat or flame as compared to glass cupping to create a vacuum.